Why Your Life Already Has Lore (And You’re the Unreliable Narrator)
You think you’re just “living your life,” but absolutely not. You’re out here building a **full cinematic universe** every time you leave the house. You have side characters (coworkers), recurring villains (printer error messages), and a hero who definitely did not read the terms and conditions (you).
This is your official reminder that your life has lore, plot holes, fan theories, and at least three accidental running gags. Let’s document the chaos.
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Your Everyday Objects Are Basically Ancient Artifacts
You don’t “own” things. You curate relics with backstories so specific they might as well be in a museum.
The mug with a tiny chip? That’s not “the mug.” That’s **The Mug You Had During The Great 3 a.m. Breakdown of 2021**. The hoodie you refuse to wash because it “smells like comfort”? That’s your **Legendary Armor of Emotional Support**. Your Notes app? That’s the **Forbidden Archive**, containing recipe fragments, half-poems, and a single line that just says “don’t forget the birds,” which you absolutely do not remember writing.
We genuinely do this in real life: people form emotional attachments to objects because of the memories attached to them (yes, psychology has receipts). To outsiders, it’s “a random T-shirt.” To you, it’s **The Shirt You Wore The Day You Accidentally Shook Hands With Your Crush’s Mom Three Times**. That’s not fabric, that’s lore.
**Shareable point #1:**
Everyone has at least one “normal” object that is secretly the main character. Ask your friends what it is. You’ll either start a wholesome group chat or summon pure chaos.
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Strangers Are Writing Headcanons About You Right Now
Somewhere, at this exact moment, you are showing up in a stranger’s story as **“weird but oddly polite person from the grocery store.”**
Think about it:
- That time you sprinted after a receipt the wind stole? Someone saw you and decided you were fighting for your life over a $2 coupon.
- The time you silently vibed at the bus stop, headphones on, staring into the middle distance? Someone decided you were going through a mysterious heartbreak.
- When you tripped, recovered, then pretended to “break into a little jog” like that was the plan? There is *definitely* a stranger telling that story as their favorite comedy bit.
We all make assumptions about random people we see in public. That means you are unintentionally starring in background roles in other people’s lives. You’re “Desk Plant Guy,” “Always Reading On The Train Person,” “Runs At 9:07 p.m. Every Night Legend.” Congratulations, you are fanfic fodder.
**Shareable point #2:**
Post this with: “Someone out there has a completely wrong idea of who I am based on a single chaotic moment, and honestly? Fair.”
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Your Brain Keeps Adding Bonus Dialogue No One Asked For
Your life’s lore is 80% actual events and 20% commentary from the weird little writer’s room in your brain.
You’re washing dishes? Suddenly you’re narrating like a dramatic documentary:
> “They had no idea these plates would be dirty again in twelve hours.”
You walk into a room and forget why? That’s a **deleted scene**. Your brain just trimmed the script for pacing and forgot to tell you. Every internal argument you’ve won in the shower? That’s an **unaired episode** where you absolutely roasted someone using lines you didn’t have at the time.
Psychologists actually talk about something called a “narrative identity” — your brain is constantly turning your memories into a story so your life feels coherent. Except your version includes side-quests like “become a completely different person for 3 weeks because you bought a new notebook.”
**Shareable point #3:**
Admit it publicly: “Half my day is just director’s commentary for no audience.”
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Your Running Jokes Are Basically Ancient Prophecy
You have inside jokes that have lasted longer than some civilizations’ average life expectancy. A single mispronounced word from 2018 is still going strong. One friend group meme has outlived three group chats and a Snapchat streak.
Those “dumb” stories you keep repeating at parties? That’s core lore. Ten years from now, your friends will still say, “Remember when you accidentally emailed the entire department ‘Thanks, Love You’?” and everyone will laugh like it just happened. That moment is embedded in the canon forever.
There’s a whole field of research about how shared stories and in-jokes bond people together. Translation: every cursed group joke you keep bringing up is basically emotional superglue. Even your worst embarrassments are just **highly effective friendship lore generators.**
**Shareable point #4:**
Send this to your group chat with the message: “We are legally required to keep our oldest inside joke alive until at least 2047.”
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Your “Cringe Era” Is Actually the Prequel Trilogy
You know those memories that sneak attack you at 2 a.m.? The ones that make you physically curl up and do a full-body wince? Those are just badly written early-season episodes that built the character you are now.
You:
- Wore that one chaotic outfit with 7 clashing patterns.
- Said “You too” to the waiter who told you “Enjoy your meal.”
- Tried out a “new laugh” in high school and stuck with it for two weeks.
- Had a fan page. For a person no one else has heard of. Still.
That’s lore. Messy, chaotic, essential lore.
Cringe is just what growth feels like when you look backward. Developmental psychologists literally point out that adolescence and early adulthood are when we experiment with identities. Of course it’s weird in hindsight. You were beta-testing the current you. Pre-patch notes.
**Shareable point #5:**
Post: “Every time I cringe at my past self, I’m just watching season one of my own show with better lighting.”
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Conclusion
You are not just “getting through the day.” You are actively speed-running a bizarre, improvised epic with questionable dialogue, plot twists no one greenlit, and character development powered almost entirely by caffeine and embarrassment.
Your mismatched socks? World-building.
Your recurring social anxiety? Complex character arc.
Your group chat at 1:37 a.m.? Writer’s room.
So next time you do something awkward, remember: you didn’t “mess up.” You just dropped a legendary piece of future lore.
Now go share this with the people who have been accidentally co-writing your story this whole time.
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Sources
- [American Psychological Association – Narrative Identity](https://www.apa.org/monitor/feb05/narrative) – Explains how we construct life stories to make sense of ourselves
- [Greater Good Science Center (UC Berkeley) – Why We Tell Stories](https://greatergood.berkeley.edu/article/item/how_stories_change_brain) – On how stories shape our brains, relationships, and sense of self
- [Harvard Business Publishing – The Art of Storytelling](https://hbr.org/2014/03/why-your-brain-loves-good-storytelling) – Discusses why our brains respond so strongly to stories and personal narratives
- [Psychology Today – The Power of Inside Jokes](https://www.psychologytoday.com/us/blog/laugh-cry-live/201911/the-science-inside-jokes) – Breaks down how shared jokes strengthen social bonds
- [National Library of Medicine – Identity Development Across Adolescence](https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4204786/) – Research on how experimenting with identity (and yes, cringe) is part of normal development