1. Goat Yoga
Yes, you heard it right. This isn't a typo, nor is it a result of too much pre-workout. Goat Yoga is a thing, and it's as baa-rmy as it sounds. Picture this: Downward Dog with an actual baby goat on your back. While it might not sound like the most Zen experience, it's certainly creating a buzz. And hey, who knows? Maybe the added weight of a goat can help deepen your stretch.
2. Mermaid Fitness
"Under the sea, darling it's better, down where it's wetter," sang Sebastian, the crab in Disney's The Little Mermaid. But we doubt he was talking about a group of adults flapping about in mermaid tails while attempting to stay afloat. Welcome to Mermaid Fitness - a full-body workout that's more whimsical than your average water aerobics class. You might not find Prince Eric here, but you'll definitely find a bunch of adults living their best mermaid fantasies.
3. Prancercise
Imagine galloping like a horse through the park, without a care in the world. Well, that's Prancercise for you. Described as 'a springy, rhythmic way of moving forward, similar to a horse's gait', this fitness trend walks the fine line between hilarious and mildly disturbing. But on the bright side, it's a great way to get a cardio workout while pretending to be a mythical creature.
4. Doga (Dog Yoga)
If you thought goats were the only animals getting in on the yoga action, think again. Doga, or dog yoga, brings a whole new meaning to the term 'downward dog'. This workout trend is the perfect opportunity to bond with your furry friend while getting a good stretch. Just remember, your dog's version of the Child's Pose might look a little different from yours.
5. Napercise
Finally, a fitness trend we can all get behind! Napercise is exactly what it sounds like: a group fitness class where instead of sweating it out, you take a nap. Participants are provided with a bed, blanket, and eye mask, and are encouraged to sleep for the entire class duration. While this might not burn many calories, it's certainly a trend we can fully endorse!
Conclusion
So, there you have it - 5 hilariously bizarre fitness trends that prove getting fit doesn't have to be a chore. Whether you're into farm animals, mythical creatures, or just a good nap, there's a wacky workout out there for you. So why not try one of these on for size? You might just find your new favorite way to break a sweat... or a laugh!
